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Dragon Fruit Smoothie with CÓCOES Syrup

This smoothie is a perfect balance of natural sweetness and nutrition, with a boost of fiber, vitamins, and flavor to start your day strong!

Breakfast

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Dragon Fruit Smoothie with CÓCOES Syrup, prepared with Coconut Flower Syrup Light.
PREP TIME15 Mins
COOK TIME0 Mins
SERVES1

Ingredients

  • 300g Dragon Fruit
  • 3 ripe bananas
  • 1 apple
  • 50g overnight oats
  • 3 tbsp CÓCOES Organic Coconut Flower Sap Light Syrup
  • 1 cup milk (dairy or plant-based)
  • 1 cup ice

Method

  • Slice the dragon fruit, bananas, and apple.
  • Add the sliced fruits, overnight oats, and 3 tbsp of CÓCOES syrup to a blender.
  • Pour in 1 cup of milk.
  • Blend until smooth and creamy.
  • Pour into a bowl topped with your choice of toppings—try fresh fruit slices, chia seeds, or granola!
  • Serve and enjoy your vibrant, nutrient-packed smoothie!

Made with CÓCOES